Without even recognizing it, negativity can become a part of our everyday lives. It’s easy to find yourself in a cycle of dreading work, being unhappy with relationships, and negative self-talk. Not only does negativity make life less fun, it also has a significant impact on your overall well-being. Stress takes a toll on your body, often leading to high blood pressure or a weakened immune system. Similarly, having a pessimistic or negative outlook may cause you to have a lower quality of life and decreased overall health. On the other hand, positivity has any number of wonderful influences on day-to-day life....
Read the full article: How to Defeat Negativity Every Day With 20 Instant Mind Hacks
